← Back to Activities

Morning Run Run

Sun 25 Oct 2026, 09:19

Distance
3.2 mi
Moving Time
29:39
Elapsed Time
29:39
Elevation Gain
14 m
Avg HR
125
Max HR
136
Suffer Score
27

Splits

Split Distance Time Pace / Mile Pace / Km Avg HR Max HR Elevation Δ
1 242 m 1:23 9:11 /mi 5:42 /km 100 119 -1 m
2 227 m 1:21 9:35 /mi 5:57 /km 114 116 -9 m
3 228 m 1:18 9:10 /mi 5:42 /km 114 118 -10 m
4 230 m 1:22 9:35 /mi 5:57 /km 116 123 +3 m
5 237 m 1:26 9:45 /mi 6:03 /km 125 127 -3 m
6 222 m 1:21 9:46 /mi 6:04 /km 120 123 -1 m
7 243 m 1:29 9:49 /mi 6:06 /km 123 123 -1 m
8 229 m 1:22 9:37 /mi 5:58 /km 123 125 0 m
9 215 m 1:18 9:43 /mi 6:02 /km 122 128 0 m
10 236 m 1:25 9:39 /mi 6:00 /km 127 128 +2 m
11 231 m 1:16 8:50 /mi 5:30 /km 127 129 0 m
12 235 m 1:21 9:14 /mi 5:44 /km 128 129 -1 m
13 240 m 1:20 8:56 /mi 5:33 /km 128 129 0 m
14 230 m 1:23 9:41 /mi 6:01 /km 131 134 0 m
15 236 m 1:21 9:14 /mi 5:44 /km 128 134 -2 m
16 233 m 1:18 8:59 /mi 5:35 /km 129 131 0 m
17 244 m 1:20 8:47 /mi 5:27 /km 132 133 0 m
18 220 m 1:14 9:03 /mi 5:37 /km 135 136 +1 m
19 242 m 1:20 8:53 /mi 5:31 /km 133 136 +1 m
20 219 m 1:16 9:17 /mi 5:46 /km 136 136 +3 m
21 (partial) 108 m 0:38 9:25 /mi 5:51 /km 131 136 +3 m