Connected as Ed Nelms — last refreshed 30 Oct 2026 16:43

Latest Activity

Tennis hit with JB (Tennis)

Fri 30 Oct 2026, 11:35

Distance
1.6 mi
Elapsed Time
1:30:08
Max HR
164
Avg HR
98
Suffer Score
15
Biggest Suffering In Last Week

Suffer Score: 143

Activity: Tennis hit with NW

Date: Mon 26 Oct 2026, 12:34

Elapsed Time: 1:30:20

Average Strava Suffer Score (active days only)

Last 7 Days: 52.8

Previous 7 Days: 85.1

Last 30 Days: 55.6

Last 90 Days: 42.9

This Month: 54.4

Rest Days

Rest Days (Last 30 Days): 1

Rest Days (Last 90 Days): 7

Rest Days This Month: 1

Peaks - Last 7 Days
Metric Value Activity Type Activity Name Date Elapsed Time
Suffer Score 143 Tennis Tennis hit with NW 26 Oct 2026 1:30:20
Highest HR 191 Tennis GH Tennis coaching masterclass 29 Oct 2026 1:32:13
Highest Average HR 140 Tennis Tennis hit with NW 26 Oct 2026 1:30:20
Longest Distance 5.0 mi Walk Walkie with Billy and ball 30 Oct 2026 1:48:28
Longest Elapsed Time 2:42:37 Tennis Tennis singles match 28 Oct 2026 2:42:37
Run

This Year: 86 · 380.0 mi · 62:46:53

All-Synced-Time: 982 · 3030.9 mi · 524:59:47

Tennis

This Year: 217 · 435.0 mi · 197:08:02

All-Synced-Time: 341 · 662.2 mi · 294:36:44

Walk

This Year: 38 · 171.6 mi · 54:30:50

All-Synced-Time: 97 · 415.3 mi · 129:40:26

Ride

This Year: 3 · 46.3 mi · 5:03:49

All-Synced-Time: 5 · 61.6 mi · 6:49:19

Workout

This Year: 25 · 45.4 mi · 7:01:02

All-Synced-Time: 37 · 53.1 mi · 12:29:07

Swim

This Year: 1 · 0.5 mi · 16:17

All-Synced-Time: 68 · 26.9 mi · 23:33:52

Hike

This Year: 0 · 0.0 mi · 0:00

All-Synced-Time: 5 · 26.9 mi · 6:55:38

Badminton

This Year: 1 · 1.4 mi · 36:19

All-Synced-Time: 1 · 1.4 mi · 36:19

StandUpPaddling

This Year: 0 · 0.0 mi · 0:00

All-Synced-Time: 1 · 1.4 mi · 0:52

WeightTraining

This Year: 0 · 0.0 mi · 0:00

All-Synced-Time: 9 · 0.0 mi · 4:32:46

Surfing

This Year: 0 · 0.0 mi · 0:00

All-Synced-Time: 1 · 0.0 mi · 1:30:00

Squash

This Year: 15 · 0.0 mi · 21:21:21

All-Synced-Time: 15 · 0.0 mi · 21:21:21

"All-Synced-Time" reflects activity history synced since you connected, not your full Strava history.

View All Activities →