Zak
Parkrunner #4798577
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6 parkruns — most recent first
| Date |
Event |
Event # |
Position |
Time |
Age Grade |
Per Mile |
Per KM |
|
06 Apr 2019
|
Ashton Court |
401 |
161 |
26:22
|
49.05% |
8:29 |
5:16 |
|
23 Feb 2019
|
Ashton Court |
395 |
99 |
23:09
PB
↓PB
Course PB
|
55.87% |
7:27 |
4:38 |
|
12 Jan 2019
|
Ashton Court |
390 |
184 |
25:44
↓PB
|
50.26% |
8:17 |
5:09 |
|
05 Jan 2019
|
Ashton Court |
389 |
202 |
25:53
↓PB
|
49.97% |
8:20 |
5:11 |
|
25 Aug 2018
|
Ashton Court |
369 |
173 |
26:33
↓PB
|
48.65% |
8:33 |
5:19 |
|
04 Aug 2018
|
Ashton Court |
367 |
236 |
29:40
↓PB
|
43.54% |
9:33 |
5:56 |