Tina
Parkrunner #413734249 parkruns — most recent first
| Date | Event | Event # | Position | Time | Age Grade | Per Mile | Per KM |
|---|---|---|---|---|---|---|---|
| 18 Jul 2026 | Conwy | 487 | 139 | 34:24 Course PB | 64.73% | 11:04 | 6:53 |
| 11 Jul 2026 | Carlisle | 616 | 143 | 37:39 Course PB | 59.14% | 12:07 | 7:32 |
| 04 Jul 2026 | Ford | 320 | 115 | 35:05 Course PB | 63.47% | 11:18 | 7:01 |
| 20 Jun 2026 | Coldham’s Common | 327 | 243 | 32:06 | 69.37% | 10:20 | 6:25 |
| 13 Jun 2026 | Coldham’s Common | 326 | 301 | 32:30 | 68.51% | 10:28 | 6:30 |
| 06 Jun 2026 | Coldham’s Common | 325 | 225 | 32:07 | 69.33% | 10:20 | 6:25 |
| 30 May 2026 | Coldham’s Common | 324 | 395 | 56:20 | 39.53% | 18:08 | 11:16 |
| 16 May 2026 | Coldham’s Common | 322 | 317 | 33:00 | 67.47% | 10:37 | 6:36 |
| 09 May 2026 | Wisbech | 139 | 116 | 33:01 Course PB | 67.44% | 10:38 | 6:36 |
| 02 May 2026 | Coldham’s Common | 320 | 319 | 32:29 | 68.55% | 10:27 | 6:30 |
| 25 Apr 2026 | Coldham’s Common | 319 | 367 | 32:45 | 67.99% | 10:32 | 6:33 |
| 18 Apr 2026 | Coldham’s Common | 318 | 338 | 35:06 | 63.44% | 11:18 | 7:01 |
| 04 Apr 2026 | Durlston Country Park | 213 | 181 | 38:29 Course PB | 57.86% | 12:23 | 7:42 |
| 28 Mar 2026 | Coldham’s Common | 315 | 274 | 31:58 | 69.66% | 10:17 | 6:24 |
| 21 Mar 2026 | Coldham’s Common | 314 | 282 | 33:36 | 66.27% | 10:49 | 6:43 |
| 14 Mar 2026 | York | 589 | 661 | 35:00 Course PB | 63.62% | 11:16 | 7:00 |
| 07 Mar 2026 | March | 434 | 106 | 37:23 Course PB | 59.56% | 12:02 | 7:29 |
| 21 Feb 2026 | Fulbourn Hospital | 232 | 89 | 36:01 | 61.82% | 11:36 | 7:12 |
| 14 Feb 2026 | Coldham’s Common | 309 | 280 | 35:02 | 63.56% | 11:17 | 7:00 |
| 07 Feb 2026 | Coldham’s Common | 308 | 234 | 35:39 | 62.46% | 11:28 | 7:08 |
| 31 Jan 2026 | Coldham’s Common | 307 | 233 | 33:57 | 65.59% | 10:56 | 6:47 |
| 24 Jan 2026 | Coldham’s Common | 306 | 300 | 34:52 | 62.81% | 11:13 | 6:58 |
| 17 Jan 2026 | Coldham’s Common | 305 | 352 | 59:19 | 36.92% | 19:06 | 11:52 |
| 03 Jan 2026 | Coldham’s Common | 303 | 248 | 33:54 | 64.60% | 10:55 | 6:47 |
| 01 Jan 2026 | Coldham’s Common | 302 | 230 | 34:40 | 63.17% | 11:09 | 6:56 |
| 27 Dec 2025 | Brook Leys | 16 | 360 | 34:38 Course PB | 63.23% | 11:09 | 6:56 |
| 20 Dec 2025 | Coldham’s Common | 299 | 215 | 36:04 | 60.72% | 11:37 | 7:13 |
| 06 Dec 2025 | Upton Court | 604 | 118 | 34:24 Course PB | 63.66% | 11:04 | 6:53 |
| 29 Nov 2025 | Coldham’s Common | 296 | 218 | 35:03 | 62.48% | 11:17 | 7:01 |
| 15 Nov 2025 | Coldham’s Common | 294 | 254 | 34:07 | 64.19% | 10:59 | 6:49 |
| 08 Nov 2025 | Coldham’s Common | 293 | 326 | 36:06 | 60.66% | 11:37 | 7:13 |
| 01 Nov 2025 | Coldham’s Common | 292 | 295 | 33:21 | 65.67% | 10:44 | 6:40 |
| 18 Oct 2025 | Winchester | 544 | 442 | 33:30 Course PB | 65.37% | 10:47 | 6:42 |
| 11 Oct 2025 | Ben’s Yard, Ely | 27 | 112 | 34:08 Course PB | 64.16% | 10:59 | 6:50 |
| 04 Oct 2025 | Huntingdon | 564 | 234 | 35:47 Course PB | 61.20% | 11:31 | 7:09 |
| 27 Sep 2025 | Coldham’s Common | 288 | 298 | 32:56 | 66.50% | 10:36 | 6:35 |
| 13 Sep 2025 | Sale Water | 327 | 309 | 37:47 Course PB | 57.96% | 12:10 | 7:33 |
| 30 Aug 2025 | Coldham’s Common | 284 | 279 | 33:19 | 65.73% | 10:43 | 6:40 |
| 23 Aug 2025 | Sandringham | 196 | 259 | 37:26 Course PB | 58.50% | 12:03 | 7:29 |
| 16 Aug 2025 | Fulbourn Hospital | 207 | 103 | 33:27 Course PB | 65.47% | 10:46 | 6:41 |
| 09 Aug 2025 | Coldham’s Common | 281 | 278 | 33:42 | 64.99% | 10:51 | 6:44 |
| 02 Aug 2025 | Coldham’s Common | 280 | 285 | 34:48 | 62.93% | 11:12 | 6:58 |
| 19 Jul 2025 | Worthing | 383 | 349 | 34:46 Course PB | 62.99% | 11:11 | 6:57 |
| 12 Jul 2025 | Coldham’s Common | 277 | 237 | 40:13 | 54.46% | 12:57 | 8:03 |
| 21 Jun 2025 | Coldham’s Common | 274 | 276 | 45:16 | 48.38% | 14:34 | 9:03 |
| 07 Jun 2025 | Prießnitzgrund | 154 | 56 | 38:43 Course PB | 56.56% | 12:28 | 7:45 |
| 31 May 2025 | Great Yarmouth North Beach | 198 | 96 | 53:45 Course PB | 40.74% | 17:18 | 10:45 |
| 24 May 2025 | Coldham’s Common | 270 | 266 | 38:17 | 57.21% | 12:19 | 7:39 |
| 17 May 2025 | Lyme Park | 502 | 101 | 46:23 Course PB | 47.22% | 14:56 | 9:17 |
| 10 May 2025 | Rushcliffe | 593 | 508 | 38:05 Course PB | 57.51% | 12:15 | 7:37 |
| 03 May 2025 | Conyngham Hall | 233 | 163 | 39:56 Course PB | 54.84% | 12:51 | 7:59 |
| 19 Apr 2025 | Coldham’s Common | 265 | 266 | 52:11 | 41.97% | 16:48 | 10:26 |
| 12 Apr 2025 | Prudhoe Riverside | 358 | 115 | 38:46 Course PB | 56.49% | 12:29 | 7:45 |
| 29 Mar 2025 | Coldham’s Common | 262 | 300 | 36:11 | 60.53% | 11:39 | 7:14 |
| 15 Mar 2025 | Coldham’s Common | 260 | 301 | 66:05 | 33.14% | 21:16 | 13:13 |
| 08 Mar 2025 | Coldham’s Common | 259 | 348 | 67:43 | 32.34% | 21:48 | 13:33 |
| 01 Mar 2025 | March | 383 | 110 | 40:18 | 54.34% | 12:58 | 8:04 |
| 22 Feb 2025 | Coldham’s Common | 257 | 235 | 40:50 | 53.63% | 13:09 | 8:10 |
| 01 Feb 2025 | Coldham’s Common | 254 | 258 | 34:11 | 64.07% | 11:00 | 6:50 |
| 25 Jan 2025 | Coldham’s Common | 253 | 262 | 34:23 | 62.68% | 11:04 | 6:53 |
| 18 Jan 2025 | Coldham’s Common | 252 | 283 | 36:03 | 59.78% | 11:36 | 7:13 |
| 11 Jan 2025 | Coldham’s Common | 251 | 376 | 36:22 | 59.26% | 11:42 | 7:16 |
| 04 Jan 2025 | Coldham’s Common | 250 | 366 | 66:45 | 32.28% | 21:29 | 13:21 |
| 25 Dec 2024 | Alexandra | 171 | 640 | 35:17 | 61.08% | 11:21 | 7:03 |
| 21 Dec 2024 | Coldham’s Common | 247 | 212 | 36:10 | 59.59% | 11:38 | 7:14 |
| 14 Dec 2024 | Coldham’s Common | 246 | 206 | 37:23 | 57.65% | 12:02 | 7:29 |
| 07 Dec 2024 | Bury St Edmunds | 505 | 114 | 42:27 Course PB | 50.77% | 13:40 | 8:29 |
| 30 Nov 2024 | Fulbourn Hospital | 171 | 106 | 35:11 | 61.25% | 11:19 | 7:02 |
| 09 Nov 2024 | Coldham’s Common | 242 | 257 | 33:11 | 64.94% | 10:41 | 6:38 |
| 02 Nov 2024 | Coldham’s Common | 241 | 324 | 67:54 | 31.74% | 21:51 | 13:35 |
| 26 Oct 2024 | Coldham’s Common | 240 | 326 | 34:43 | 62.07% | 11:10 | 6:57 |
| 19 Oct 2024 | Coldham’s Common | 239 | 184 | 38:45 | 55.61% | 12:28 | 7:45 |
| 05 Oct 2024 | Coldham’s Common | 237 | 268 | 34:20 | 62.77% | 11:03 | 6:52 |
| 28 Sep 2024 | Coldham’s Common | 236 | 219 | 36:54 | 58.40% | 11:53 | 7:23 |
| 21 Sep 2024 | Coldham’s Common | 235 | 372 | 57:05 | 37.75% | 18:22 | 11:25 |
| 07 Sep 2024 | Coldham’s Common | 233 | 295 | 63:31 | 33.93% | 20:27 | 12:42 |
| 31 Aug 2024 | Thornham Walks | 52 | 68 | 35:31 Course PB | 60.68% | 11:26 | 7:06 |
| 24 Aug 2024 | Northwich | 262 | 201 | 34:30 Course PB | 62.46% | 11:06 | 6:54 |
| 17 Aug 2024 | Coldham’s Common | 230 | 269 | 34:21 | 62.74% | 11:03 | 6:52 |
| 03 Aug 2024 | Coldham’s Common | 228 | 211 | 41:30 | 51.93% | 13:21 | 8:18 |
| 27 Jul 2024 | Bug Hunter Waters | 7 | 197 | 35:01 Course PB | 61.54% | 11:16 | 7:00 |
| 20 Jul 2024 | Wimpole Estate | 492 | 269 | 37:49 Course PB | 56.99% | 12:10 | 7:34 |
| 13 Jul 2024 | Coldham’s Common | 227 | 239 | 36:08 | 59.64% | 11:38 | 7:14 |
| 06 Jul 2024 | Monsal Trail | 244 | 221 | 36:21 Course PB | 59.28% | 11:42 | 7:16 |
| 22 Jun 2024 | Coldham’s Common | 224 | 220 | 36:52 | 58.45% | 11:52 | 7:22 |
| 15 Jun 2024 | Donauradweg | 114 | 27 | 36:31 Course PB | 59.01% | 11:45 | 7:18 |
| 08 Jun 2024 | Coldham’s Common | 222 | 293 | 36:08 | 59.64% | 11:38 | 7:14 |
| 01 Jun 2024 | Coldham’s Common | 221 | 239 | 36:48 | 58.56% | 11:51 | 7:22 |
| 18 May 2024 | Coldham’s Common | 219 | 268 | 36:40 | 58.77% | 11:48 | 7:20 |
| 11 May 2024 | Coldham’s Common | 218 | 313 | 43:20 | 49.73% | 13:57 | 8:40 |
| 04 May 2024 | Coldham’s Common | 217 | 299 | 59:54 | 35.98% | 19:17 | 11:59 |
| 27 Apr 2024 | Hunstanton Promenade | 166 | 44 | 38:01 Course PB | 56.69% | 12:14 | 7:36 |
| 13 Apr 2024 | Coldham’s Common | 214 | 363 | 56:00 | 38.48% | 18:01 | 11:12 |
| 30 Mar 2024 | Coldham’s Common | 212 | 275 | 57:04 | 37.76% | 18:22 | 11:25 |
| 23 Mar 2024 | Rutland Water | 355 | 257 | 36:36 Course PB | 58.88% | 11:47 | 7:19 |
| 16 Mar 2024 | Chester | 323 | 304 | 37:18 Course PB | 57.77% | 12:00 | 7:28 |
| 02 Mar 2024 | Coldham’s Common | 208 | 241 | 42:15 | 51.01% | 13:36 | 8:27 |
| 24 Feb 2024 | Coldham’s Common | 207 | 191 | 49:05 | 43.90% | 15:48 | 9:49 |
| 17 Feb 2024 | Storeys Field | 129 | 512 | 35:22 | 60.93% | 11:23 | 7:04 |
| 03 Feb 2024 | Coldham’s Common | 204 | 271 | 39:31 | 54.53% | 12:43 | 7:54 |
| 27 Jan 2024 | Fulbourn Hospital | 128 | 108 | 35:54 | 59.10% | 11:33 | 7:11 |
| 20 Jan 2024 | Coldham’s Common | 202 | 288 | 36:33 | 58.05% | 11:46 | 7:19 |
| 13 Jan 2024 | Coldham’s Common | 201 | 318 | 36:57 | 57.42% | 11:54 | 7:23 |
| 06 Jan 2024 | Coldham’s Common | 200 | 337 | 44:02 | 48.18% | 14:10 | 8:48 |
| 01 Jan 2024 | Mildenhall Hub | 80 | 72 | 37:09 Course PB | 57.11% | 11:57 | 7:26 |
| 30 Dec 2023 | Coldham’s Common | 199 | 159 | 35:02 | 60.56% | 11:17 | 7:00 |
| 25 Dec 2023 | Coldham’s Common | 198 | 414 | 34:50 | 60.91% | 11:13 | 6:58 |
| 23 Dec 2023 | Coldham’s Common | 197 | 190 | 35:20 | 60.05% | 11:22 | 7:04 |
| 16 Dec 2023 | Coldham’s Common | 196 | 260 | 59:04 | 35.92% | 19:01 | 11:49 |
| 02 Dec 2023 | Coldham’s Common | 194 | 257 | 35:40 | 59.49% | 11:29 | 7:08 |
| 25 Nov 2023 | Fulbourn Hospital | 119 | 69 | 35:44 | 59.38% | 11:30 | 7:09 |
| 11 Nov 2023 | Coldham’s Common | 191 | 297 | 33:59 | 62.43% | 10:56 | 6:48 |
| 04 Nov 2023 | Coldham’s Common | 190 | 248 | 34:23 | 61.71% | 11:04 | 6:53 |
| 28 Oct 2023 | Coldham’s Common | 189 | 270 | 34:28 | 61.56% | 11:06 | 6:54 |
| 21 Oct 2023 | Coldham’s Common | 188 | 236 | 63:14 | 33.55% | 20:21 | 12:39 |
| 14 Oct 2023 | Coldham’s Common | 187 | 269 | 34:08 | 62.16% | 10:59 | 6:50 |
| 07 Oct 2023 | Coldham’s Common | 186 | 261 | 34:18 | 61.86% | 11:02 | 6:52 |
| 02 Sep 2023 | Coldham’s Common | 181 | 222 | 34:06 | 62.22% | 10:59 | 6:49 |
| 19 Aug 2023 | Coldham’s Common | 179 | 247 | 33:14 | 63.84% | 10:42 | 6:39 |
| 12 Aug 2023 | Coldham’s Common | 178 | 240 | 57:49 | 36.70% | 18:37 | 11:34 |
| 05 Aug 2023 | Coldham’s Common | 177 | 145 | 53:09 | 39.92% | 17:06 | 10:38 |
| 29 Jul 2023 | Milton Country | 532 | 249 | 34:54 Course PB | 60.79% | 11:14 | 6:59 |
| 01 Jul 2023 | Soham Village College | 117 | 51 | 35:35 Course PB | 59.63% | 11:27 | 7:07 |
| 24 Jun 2023 | Coldham’s Common | 172 | 275 | 48:07 | 44.09% | 15:29 | 9:37 |
| 17 Jun 2023 | Stretford | 310 | 527 | 33:58 Course PB | 62.46% | 10:56 | 6:48 |
| 10 Jun 2023 | Fulbourn Hospital | 95 | 64 | 38:43 | 54.80% | 12:28 | 7:45 |
| 27 May 2023 | Coldham’s Common | 168 | 261 | 33:22 | 63.59% | 10:44 | 6:40 |
| 13 May 2023 | Dreiländergarten | 78 | 30 | 36:15 Course PB | 58.53% | 11:40 | 7:15 |
| 06 May 2023 | Coldham’s Common | 165 | 246 | 33:54 | 62.59% | 10:55 | 6:47 |
| 22 Apr 2023 | Coldham’s Common | 163 | 191 | 34:08 | 62.16% | 10:59 | 6:50 |
| 15 Apr 2023 | Coldham’s Common | 162 | 180 | 36:37 | 57.94% | 11:47 | 7:19 |
| 08 Apr 2023 | Coldham’s Common | 161 | 266 | 49:46 | 42.63% | 16:01 | 9:57 |
| 01 Apr 2023 | Storeys Field | 84 | 454 | 34:44 Course PB | 61.08% | 11:11 | 6:57 |
| 25 Mar 2023 | Coldham’s Common | 160 | 264 | 37:31 | 56.55% | 12:05 | 7:30 |
| 18 Mar 2023 | Coldham’s Common | 159 | 246 | 60:35 | 35.02% | 19:30 | 12:07 |
| 04 Mar 2023 | Coldham’s Common | 157 | 304 | 40:02 | 53.00% | 12:53 | 8:00 |
| 25 Feb 2023 | Fulbourn Hospital | 81 | 59 | 37:18 | 56.88% | 12:00 | 7:28 |
| 11 Feb 2023 | Fulbourn Hospital | 79 | 49 | 36:25 | 58.26% | 11:43 | 7:17 |
| 04 Feb 2023 | Coldham’s Common | 153 | 258 | 34:46 | 61.03% | 11:11 | 6:57 |
| 28 Jan 2023 | Coldham’s Common | 152 | 302 | 34:51 | 60.88% | 11:13 | 6:58 |
| 21 Jan 2023 | Coldham’s Common | 151 | 406 | 51:27 | 40.62% | 16:34 | 10:17 |
| 14 Jan 2023 | Coldham’s Common | 150 | 251 | 39:36 | 52.78% | 12:45 | 7:55 |
| 07 Jan 2023 | Coldham’s Common | 149 | 321 | 60:32 | 34.53% | 19:29 | 12:06 |
| 31 Dec 2022 | Coldham’s Common | 147 | 181 | 55:34 | 37.61% | 17:53 | 11:07 |
| 25 Dec 2022 | Coldham’s Common | 146 | 267 | 57:03 | 36.63% | 18:22 | 11:25 |
| 24 Dec 2022 | Coldham’s Common | 145 | 186 | 48:57 | 42.70% | 15:45 | 9:47 |
| 17 Dec 2022 | Coldham’s Common | 144 | 300 | 62:28 | 33.46% | 20:06 | 12:30 |
| 10 Dec 2022 | Coldham’s Common | 143 | 214 | 64:31 | 32.39% | 20:46 | 12:54 |
| 03 Dec 2022 | Coldham’s Common | 142 | 266 | 62:29 | 33.45% | 20:07 | 12:30 |
| 26 Nov 2022 | Donaupark | 53 | 106 | 36:42 Course PB | 56.95% | 11:49 | 7:20 |
| 19 Nov 2022 | Coldham’s Common | 140 | 249 | 48:59 | 42.67% | 15:46 | 9:48 |
| 12 Nov 2022 | Coldham’s Common | 139 | 302 | 54:05 | 38.64% | 17:24 | 10:49 |
| 05 Nov 2022 | Coldham’s Common | 138 | 302 | 63:53 | 32.72% | 20:34 | 12:47 |
| 29 Oct 2022 | Coldham’s Common | 137 | 285 | 38:52 | 53.77% | 12:31 | 7:46 |
| 15 Oct 2022 | Coldham’s Common | 135 | 283 | 57:06 | 36.60% | 18:23 | 11:25 |
| 08 Oct 2022 | Coldham’s Common | 134 | 299 | 35:26 | 58.98% | 11:24 | 7:05 |
| 01 Oct 2022 | Coldham’s Common | 133 | 268 | 53:54 | 38.78% | 17:21 | 10:47 |
| 10 Sep 2022 | Coldham’s Common | 130 | 282 | 61:22 | 34.06% | 19:45 | 12:16 |
| 20 Aug 2022 | Coldham’s Common | 127 | 212 | 36:37 | 57.08% | 11:47 | 7:19 |
| 13 Aug 2022 | Coldham’s Common | 126 | 195 | 61:54 | 33.76% | 19:55 | 12:23 |
| 06 Aug 2022 | Coldham’s Common | 125 | 199 | 48:49 | 42.81% | 15:43 | 9:46 |
| 30 Jul 2022 | Fulbourn Hospital | 53 | 86 | 35:50 | 58.33% | 11:32 | 7:10 |
| 23 Jul 2022 | Coldham’s Common | 124 | 228 | 37:59 | 55.02% | 12:14 | 7:36 |
| 16 Jul 2022 | Coldham’s Common | 123 | 200 | 37:05 | 56.36% | 11:56 | 7:25 |
| 09 Jul 2022 | Coldham’s Common | 122 | 203 | 38:11 | 54.74% | 12:17 | 7:38 |
| 02 Jul 2022 | Coldham’s Common | 121 | 230 | 60:08 | 34.76% | 19:21 | 12:02 |
| 18 Jun 2022 | South Manchester | 560 | 243 | 47:59 Course PB | 43.56% | 15:27 | 9:36 |
| 11 Jun 2022 | Coldham’s Common | 118 | 272 | 62:02 | 33.69% | 19:58 | 12:24 |
| 21 May 2022 | Alexandra | 54 | 294 | 32:55 Course PB | 63.49% | 10:36 | 6:35 |
| 07 May 2022 | Lac de Divonne | 193 | 42 | 37:18 Course PB | 56.03% | 12:00 | 7:28 |
| 16 Apr 2022 | Coldham’s Common | 110 | 240 | 64:22 | 32.47% | 20:43 | 12:52 |
| 05 Mar 2022 | Coldham’s Common | 104 | 179 | 51:44 | 40.40% | 16:39 | 10:21 |
| 26 Feb 2022 | Coldham’s Common | 103 | 230 | 36:17 | 57.60% | 11:41 | 7:15 |
| 05 Feb 2022 | Coldham’s Common | 100 | 353 | 35:32 | 58.82% | 11:26 | 7:06 |
| 29 Jan 2022 | Storeys Field | 25 | 358 | 38:16 | 54.62% | 12:19 | 7:39 |
| 08 Jan 2022 | Coldham’s Common | 96 | 215 | 55:13 | 37.28% | 17:46 | 11:03 |
| 11 Dec 2021 | Coldham’s Common | 93 | 209 | 38:52 | 52.96% | 12:31 | 7:46 |
| 20 Nov 2021 | Coldham’s Common | 91 | 238 | 29:56 PB ↓PB Course PB | 68.76% | 9:38 | 5:59 |
| 13 Nov 2021 | Coldham’s Common | 90 | 220 | 31:28 | 65.41% | 10:08 | 6:18 |
| 06 Nov 2021 | Coldham’s Common | 89 | 235 | 31:53 | 64.56% | 10:16 | 6:23 |
| 30 Oct 2021 | Coldham’s Common | 88 | 209 | 32:56 | 62.50% | 10:36 | 6:35 |
| 23 Oct 2021 | Coldham’s Common | 87 | 293 | 52:14 | 39.41% | 16:49 | 10:27 |
| 16 Oct 2021 | Coldham’s Common | 86 | 217 | 31:00 ↓PB | 66.40% | 9:59 | 6:12 |
| 09 Oct 2021 | Coldham’s Common | 85 | 262 | 31:57 | 64.42% | 10:17 | 6:23 |
| 18 Sep 2021 | Coldham’s Common | 82 | 281 | 33:12 | 62.00% | 10:41 | 6:38 |
| 11 Sep 2021 | Coldham’s Common | 81 | 302 | 33:55 | 60.69% | 10:55 | 6:47 |
| 04 Sep 2021 | Coldham’s Common | 80 | 309 | 33:37 | 61.23% | 10:49 | 6:43 |
| 28 Aug 2021 | Higginson, Marlow | 71 | 152 | 35:09 Course PB | 58.56% | 11:19 | 7:02 |
| 21 Aug 2021 | Coldham’s Common | 78 | 225 | 32:18 | 63.73% | 10:24 | 6:28 |
| 14 Aug 2021 | Coldham’s Common | 77 | 263 | 34:57 | 58.89% | 11:15 | 6:59 |
| 07 Aug 2021 | Coldham’s Common | 76 | 250 | 31:47 | 64.76% | 10:14 | 6:21 |
| 24 Jul 2021 | Coldham’s Common | 74 | 272 | 32:52 | 62.63% | 10:35 | 6:34 |
| 14 Mar 2020 | Coldham’s Common | 73 | 225 | 34:02 | 59.55% | 10:57 | 6:48 |
| 07 Mar 2020 | Portobello | 248 | 320 | 34:16 Course PB | 59.14% | 11:02 | 6:51 |
| 29 Feb 2020 | Coldham’s Common | 71 | 213 | 39:11 | 51.72% | 12:37 | 7:50 |
| 08 Feb 2020 | Coldham’s Common | 68 | 344 | 39:36 | 51.18% | 12:45 | 7:55 |
| 01 Feb 2020 | Coldham’s Common | 67 | 332 | 38:35 | 52.53% | 12:25 | 7:43 |
| 25 Jan 2020 | Coldham’s Common | 66 | 344 | 38:18 | 52.13% | 12:20 | 7:40 |
| 18 Jan 2020 | Coldham’s Common | 65 | 342 | 49:14 | 40.56% | 15:51 | 9:51 |
| 04 Jan 2020 | Coldham’s Common | 63 | 269 | 34:37 | 57.68% | 11:09 | 6:55 |
| 28 Dec 2019 | Coldham’s Common | 62 | 173 | 33:51 | 58.99% | 10:54 | 6:46 |
| 25 Dec 2019 | Whitstable | 487 | 364 | 35:17 Course PB | 56.59% | 11:21 | 7:03 |
| 21 Dec 2019 | Coldham’s Common | 61 | 186 | 36:11 | 55.18% | 11:39 | 7:14 |
| 14 Dec 2019 | Coldham’s Common | 60 | 195 | 34:39 | 57.62% | 11:09 | 6:56 |
| 07 Dec 2019 | Coldham’s Common | 59 | 213 | 33:41 | 59.28% | 10:50 | 6:44 |
| 16 Nov 2019 | Coldham’s Common | 56 | 257 | 33:11 | 60.17% | 10:41 | 6:38 |
| 09 Nov 2019 | Canterbury | 296 | 117 | 35:56 | 55.57% | 11:34 | 7:11 |
| 02 Nov 2019 | Coldham’s Common | 54 | 206 | 34:34 | 57.76% | 11:08 | 6:55 |
| 19 Oct 2019 | Keswick | 281 | 90 | 34:16 Course PB | 58.27% | 11:02 | 6:51 |
| 12 Oct 2019 | Coldham’s Common | 51 | 227 | 33:43 | 59.22% | 10:51 | 6:45 |
| 05 Oct 2019 | Coldham’s Common | 50 | 313 | 52:27 | 38.07% | 16:53 | 10:29 |
| 28 Sep 2019 | Coldham’s Common | 49 | 289 | 31:42 | 62.99% | 10:12 | 6:20 |
| 21 Sep 2019 | Coldham’s Common | 48 | 221 | 31:57 | 62.49% | 10:17 | 6:23 |
| 14 Sep 2019 | Coldham’s Common | 47 | 264 | 31:13 ↓PB | 63.96% | 10:03 | 6:15 |
| 07 Sep 2019 | Coldham’s Common | 46 | 303 | 61:53 | 32.27% | 19:55 | 12:23 |
| 31 Aug 2019 | Coldham’s Common | 45 | 278 | 33:47 | 59.10% | 10:52 | 6:45 |
| 17 Aug 2019 | Futakotamagawa | 20 | 105 | 45:09 Course PB | 44.22% | 14:32 | 9:02 |
| 27 Jul 2019 | Coldham’s Common | 42 | 244 | 35:13 | 56.70% | 11:20 | 7:03 |
| 20 Jul 2019 | Coldham’s Common | 41 | 286 | 34:57 | 57.13% | 11:15 | 6:59 |
| 13 Jul 2019 | Canterbury | 279 | 141 | 35:55 Course PB | 55.59% | 11:34 | 7:11 |
| 06 Jul 2019 | Coldham’s Common | 39 | 252 | 58:06 | 34.37% | 18:42 | 11:37 |
| 22 Jun 2019 | Coldham’s Common | 37 | 271 | 33:18 | 59.96% | 10:43 | 6:40 |
| 15 Jun 2019 | Coldham’s Common | 36 | 235 | 34:11 | 58.41% | 11:00 | 6:50 |
| 08 Jun 2019 | Coldham’s Common | 35 | 236 | 33:07 | 60.29% | 10:40 | 6:37 |
| 01 Jun 2019 | Coldham’s Common | 34 | 317 | 40:33 | 49.24% | 13:03 | 8:07 |
| 25 May 2019 | Coldham’s Common | 33 | 234 | 32:52 | 60.75% | 10:35 | 6:34 |
| 18 May 2019 | Coldham’s Common | 32 | 259 | 34:05 | 58.58% | 10:58 | 6:49 |
| 11 May 2019 | Coldham’s Common | 31 | 208 | 33:19 | 59.93% | 10:43 | 6:40 |
| 04 May 2019 | Coldham’s Common | 30 | 296 | 34:19 | 58.18% | 11:03 | 6:52 |
| 27 Apr 2019 | Coldham’s Common | 29 | 290 | 40:05 | 49.81% | 12:54 | 8:01 |
| 20 Apr 2019 | Rouen | 94 | 45 | 32:18 ↓PB Course PB | 61.82% | 10:24 | 6:28 |
| 13 Apr 2019 | Coldham’s Common | 27 | 307 | 40:48 | 48.94% | 13:08 | 8:10 |
| 30 Mar 2019 | Coldham’s Common | 25 | 281 | 35:21 | 56.48% | 11:23 | 7:04 |
| 23 Mar 2019 | Coldham’s Common | 24 | 243 | 34:23 | 58.07% | 11:04 | 6:53 |
| 16 Mar 2019 | Coldham’s Common | 23 | 256 | 38:05 | 52.43% | 12:15 | 7:37 |
| 09 Mar 2019 | Coldham’s Common | 22 | 246 | 37:08 | 53.77% | 11:57 | 7:26 |
| 26 Jan 2019 | Coldham’s Common | 18 | 267 | 34:13 ↓PB | 57.53% | 11:01 | 6:51 |
| 19 Jan 2019 | Coldham’s Common | 17 | 292 | 35:01 | 56.21% | 11:16 | 7:00 |
| 12 Jan 2019 | Coldham’s Common | 16 | 264 | 34:59 | 56.26% | 11:16 | 7:00 |
| 05 Jan 2019 | Coldham’s Common | 15 | 263 | 34:44 ↓PB | 56.67% | 11:11 | 6:57 |
| 29 Dec 2018 | Coldham’s Common | 14 | 211 | 35:40 | 55.19% | 11:29 | 7:08 |
| 22 Dec 2018 | Coldham’s Common | 13 | 178 | 35:32 ↓PB | 55.39% | 11:26 | 7:06 |
| 08 Dec 2018 | Coldham’s Common | 11 | 201 | 36:47 | 53.51% | 11:50 | 7:21 |
| 01 Dec 2018 | Coldham’s Common | 10 | 244 | 36:50 | 53.44% | 11:51 | 7:22 |
| 17 Nov 2018 | Coldham’s Common | 8 | 238 | 36:45 ↓PB | 53.56% | 11:50 | 7:21 |
| 10 Nov 2018 | Coldham’s Common | 7 | 331 | 41:43 | 47.18% | 13:26 | 8:21 |
| 27 Oct 2018 | Coldham’s Common | 5 | 300 | 37:19 | 52.75% | 12:01 | 7:28 |
| 20 Oct 2018 | Coldham’s Common | 4 | 268 | 37:04 ↓PB | 53.10% | 11:56 | 7:25 |
| 13 Oct 2018 | Coldham’s Common | 3 | 276 | 41:51 ↓PB | 47.03% | 13:28 | 8:22 |